Free Download The New Beverly Hills Diet Little Skinny Companion, by Judy Mazel
Free Download The New Beverly Hills Diet Little Skinny Companion, by Judy Mazel
mit der großen Gewohnheit entspricht, wird die gute Routine sicher aussetzen, auch. Wenn ein großer Freund hat, die Routine zu lesen ist, ist es notwendig für Sie, dass diese Routine zu haben. Nun, überprüft auch heraus ist wirklich nicht Ihr Design, warum Sie es nicht einmal versuchen? Um zu gewinnen Sie das Lesen lieben, präsentieren wir The New Beverly Hills Diet Little Skinny Companion, By Judy Mazel zur Zeit. Genau hier diese Publikation neigt eine der genannten Buch zu sein, dass viele Menschen es lesen.
The New Beverly Hills Diet Little Skinny Companion, by Judy Mazel
Free Download The New Beverly Hills Diet Little Skinny Companion, by Judy Mazel
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Amazon.de
This little book fits in a pocket or purse for inspiration and information while you follow the New Beverly Hills Diet. To help you stick to the 35-day weight-loss diet, author Judy Mazel offers tips, affirmations, and even songs for each of those 35 days. (Sing this one to the tune of "Love Is a Many Splendored Thing": "Thin is a many splendored thing! When your hipbones show, your cheeks will glow, and your heart will sing!") There are tidbits of information about meditation, yoga, fruit selection, and digestion. "Reading a Restaurant Menu Through the Eyes of a Born-Again Skinny" is a quick reference list of menu items for figuring out how to order a protein or carbohydrate meal in a restaurant without mixing the two. Mazel also includes pointers on sticking to your diet while attending a party, and interactive pages for you to list daily weight, favorite foods, your "proud sheet," what you hate about being fat, and "what's so great about being thin."
Synopsis
This pocket-book contains affirmations for Judy Mazel's 35-day diet programme, and essential information for maintaining a healthier "Born-Again Skinny" lifestyle. Includes: The Golden Rules of the Beverly Hills Diet; the 35-day diet list, food group classifications, correctives for miscombined meals, and a daily diary for charting the dieter's progress.
Produktinformation
Taschenbuch: 174 Seiten
Verlag: Health Communications (1. Mai 1997)
Sprache: Englisch
ISBN-10: 1558744762
ISBN-13: 978-1558744769
Größe und/oder Gewicht:
10,8 x 1,3 x 15,9 cm
Durchschnittliche Kundenbewertung:
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Amazon Bestseller-Rang:
Nr. 1.956.994 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
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